The Bishops (Adult) Jiu Jitsu Club
Monthly Report
July 2016

Rosie having fun!

Rosie having fun!

The adult students at The Bishops Jiu Jitsu club have had a good month of training, after passing their current grades the previous month. Well-done again everyone, tremendous effort.

With everyone eager to learn some techniques from their next belt, first point of call is to practice the previous ones just learned so as not to lose that skill that they have spent the last six months learning.

They would practice one belt one week and then learning their current one after; the following week they would swap. This continued throughout the month.

Nice shoulder arm-lock Paul

Nice shoulder arm-lock Paul

Near the end of the month I finished the evening lesson off by completing a fitness exercise using a giant deck of cards. Using hearts (press-ups), diamonds (sit-ups), clubs (leg raises) & spades (burpees). Everything was face value 2, 3, 4, 5 etc… Ace been one, Jack was eleven, Queen was twelve and King, thirteen. There were also two Jokers in the pack – twenty burpees! Working in pairs they would run to the end of the mat, turn the top card over and complete the exercise as quick as possible, return to the other end, tag your partner for them to repeat.

This was carried on until all cards were finished. Losing teams did twenty burpees. Everyone was kept in suspense to who would get the Jokers as it could of being the difference of finishing first or last; a great evening that everyone enjoyed.

Unfortunately, Gavin Margrie and Matthew Broomfield who were both in the same group managed to get both jokers in the pack – this was a big game changer and made their team lose the game – to top it all off, the losing team had the forfeit of another twenty burpees, god only knows how many they had completed before hand. Well-done to all that participated, great effort!

Nice!

Nice!

Working on fitness

Working on fitness

Below are a few paragraphs written by Kevin Pell Hanshi, taken from “The Ultimate Book of Martial Arts”

What is Jiu Jitsu?

The central philosophy behind Jiu Jitsu is to conquer an opponent by any and all means – as long as minimal force only is used. Consequently, this precept demands from its followers a strict conformity to various disciplines – both mental and physical.

Physical fitness has always been a fundamental prerequisite for practitioners of Jiu Jitsu. A characteristic of this art involves strict moral and dietary regimes, which are seen as being necessary if one is to reach the highest level of perfection. It is therefore not surprising that, historically, many Jiu Jitsu masters withdrew to religious institutions, such as Buddhist or Shinto shrines.

Although the fundamental principle behind modern Jiu Jutsu as a Self-defence art is too conquer an opponent using minimal force, the older art of Jiu Jitsu focused on literally annihilating the enemy, which led to the developed of many dangerous and fatal techniques.

Thank you for a great month and I look forward to seeing you all in August. If you can make the Weyland show in Norfolk, this will be greatly appreciated.

A bit of apprehension…

A bit of apprehension…

If you are interested and curious to what Ishin Ryu Jiu Jitsu is all about, please do hesitate to visit our website below, alternatively you can ring our headquarters on 01953 483795 where you can speak directly to our chief instructor Kevin Pell Sensei.

Please visit our website www.ishinryu.com as much as possible as I submit reports every month about the students training during the previous month. This is a great opportunity to see if you have been mentioned or appear in a photo.

Please also have a look at the calendar to see upcoming events so you can plan ahead… You can also now leave feedback on each of the reports or comment on your son/daughters club and share them to your Facebook pages.

If you have any questions or you are unsure of anything, please catch me at the club where I will be happy to help!

If you are on Facebook, please can you send me and Kevin Pell a friend request so if we need to pass on information quickly I can contact you, and when the reports go up I can share it to your Facebook page so you get it straight away…

Many thanks,
Del Shannon Sensei & Kevin Pell Sensei

Rosie working hard!

Rosie working hard!

Can’t believe it, I’ve got the joker!

Can’t believe it, I’ve got the joker!

 

 

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