Lionel Ju Jitsu Club
Monthly Report, January 2015

I would like to open this month’s report by saying a massive congratulations to our Student of The Month, Daniel “Cyborg” Macdonald. Throughout January, Daniel has given nothing less than 100% in every session, and in doing so has gone a long way to perfecting his Rear Naked Choke and Straight Arm Bar. His sparring is amongst the best in the class, using a combination of strikes to soften his opponent up, before taking them to the ground for a devastating finish. Well done Daniel!

Ishin Ryu Run

The Dojo learning the Ishin Ryu run

Student of The Month: Daniel “Cyborg” Macdonald

Student of The Month: Daniel “Cyborg” Macdonald

The New Year has started with a bang for all the students as we work off the mince pies and too many Christmas treats. The dojo has been progressing with their White Belt syllabus, covering sidearm pickup, basic kubaton work, Palm-Heel strikes, and moving into intermediate ground work.

Morgan on the pads

Eight Limbs” Macsween going to town on the strike shield

Photos 3 – Morgan on the Pads
(Morgan “Eight Limbs” Macsween going to town on the strike shield)

A number of the students have really come on. Morgan “Eight Limbs” Macsween and Ruairidh “The Bull” Macenzie have both taken to pad work; Lewis “The President” O’Connor is developing some excellent ground skills; and Eilidh “Little Miss Right Hook” Ferguson… well, don’t get on the business end of her right hook.

The President” O’Connor executing a near perfect straight arm bar

The President” O’Connor executing a near perfect straight arm bar

At the end of every month we have our traditional “beasting” session, where all the students work solidly for two hours to improve their cardio. A hundred situps (yes, 100!) set the tone of the night, and everyone showed great spirit as they got their sweat on!

Eilidh reminding us why we call her Little Miss Right Hook

Eilidh reminding us why we call her Little Miss Right Hook

Next month we will be progressing into the second half of the ground work as well as developing our combination striking skills and alternate stances.

One Hundred sit-ups to start The Beast!

One Hundred sit-ups to start The Beast!

Finally, all things being equal, I hope to host a seminar in March or April that will focus exclusively on percussive striking, and will be taken by a Muay Thai champion – details to follow.

The Bull”Macenzie applying a fantastic rear naked choke

The Bull”Macenzie applying a fantastic rear naked choke

It only leaves be so say Domo Aragato. Until next month.

Sensei Martin Adil-Smith

1 Comment on Lionel Ju Jitsu Club
Monthly Report, January 2015

  1. Excellent Martin,
    Keep up the good work… Osu

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