Borehamwood (U16’s) Jiu Jitsu Club
Monthly Report
July 2016

Congratulations to the infant class on their grading examination

Congratulations to the infant class on their grading examination

I can’t believe how quick the year is flying past. Ishin Ryu Jiu Jitsu now in the month of July the student of the month was awarded to Luca Lazar (Infant class) and Nicole Green (Junior class) Luca trains hard each lesson and gives max effort. Nicole is growing up very fast, works hard and continues to smile when things get thrown at her. Well-done to the pair of you, fantastic effort.

Congratulation to the students of the month, July 2016

Congratulation to the students of the month, July 2016

On Thursday 7th July 2016, the Borehamwood infant and junior students attempted their grading exam which is conducted within the lesson. The children turned up for class with myself been dressed in a different outfit other than the children see me on a regular basis. The novice grades are a little confused but the for the senior grades they instantly know, its grading time – “GAME HEAD ON”

Congratulations to the junior class on their grading examination

Congratulations to the junior class on their grading examination

With them all lined up at the side of the mat, water bottles to their sides, waiting to be bowed onto the mat. “Otogai ni rei,” was shouted instantly known to the children, bow on to the mat, turn around remove their footwear and come on to the mat. Highest grade is called to line the class up, this is their first test – can they line up smartly and quietly. Next is their training oath which is said in Japanese and then in English so they understand what is being said. Everything was going well so we move onto questions about items we wear, breakfall terminology and a few harder questions for the higher grades.

They had a lot of fun!

They had a lot of fun!

With everything going smoothly it was time to perform their basic breakfalls, lined up at the side of the mat in single file, first was their forward rolls, followed by left, right, front & back breakfalls and finishing with no handed forward rolls. Excellent, quick drink and then into a quick fitness test for all. Ten of each exercise: press-ups, sit-ups, leg raises & burpees was sufficient to get the blood moving. Time to move onto their throwing techniques they’ve been learning over the past few months. After completing the throw numerous times by each other a fitness exercise was thrown in. This was repeated in the next few techniques. All students were doing great, well-done to Tomi Afolabi, performing some fantastic throws.

Class demonstrating their techniques

Class demonstrating their techniques

Time to test their fighting spirit, rounds of stand-up grappling was next, interspersed with static press-up holds of 60 seconds. Both the infant and Junior class were very determined to never give up, exactly what we want from the students. After another drink break we finished with their last test. The higher the belt the more burpees were required from the student. As we reached a belt colour you had the option to sit down if you wanted, most carried on and on and on. Fantastic effort by all, very much impressed. OSU

The following week we had class presentations and fun lesson, an enjoyable time for everyone. All that hard work will pay off. First was dodge ball, a great game – we had fifteen soft balls in play which meant that balls were flying in all direction and everyone had a good chance at being able to throw a ball. After we tried something different and had fun with giant boxing gloves. Lots and lots of laughter by all…

Next month will be summer holidays for all, if you are going away have a lovely time and be safe, if you’re not, TRAINING WILL STILL BE ON AS NORMAL!

Thank you for a great month, see you all in August! Arigato gozaimashita.

More fitness

More fitness

End of month fitness!

End of month fitness!

Please visit our website www.ishinryu.com as much as possible as I submit reports every month about the students training during the previous month. This is a great opportunity to see if you have been mentioned or appear in a photo.

We also have the new calendar page where you can have a look at upcoming events so you can plan ahead. You can also leave feedback on each of the reports or comment on your son/daughters club and share them to your Facebook pages.

If you have any questions or you are unsure of anything, please catch me at the club where I will be happy to help!

If you are on Facebook, please can you send me and Kevin Pell a friend request so if we need to pass on information quickly I can contact you, and when the reports go up I can share it to your Facebook page so you get it straight away…

Many thanks,
Del Shannon Sensei & Kevin Pell Sensei

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